A cookbook for rice loversDiscover some of the best dishes that Asia has to offer, from sushi and nam khao to chicken biryani and lo mai gai. Written by chefs who know their rice, these...
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood...
How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach ...
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...
The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that ca...
Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors t...
Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyTHE SUNDAY TIMES NO. 2 BESTSELLER
The hotly anticipated companion book to Jessie’s no 1 international bestseller, Glucose Revolution, which took the world by storm in 2022. This is a four-week step-by-step plan to integrate s...
Have I told you I'm vegan yet?Who is this book for? It’s for vegans, people who want to know about vegans, vegetarians who dabble in the dark arts of soya milk, meat-r...
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …A restful night can restore our bodies, recharge our minds and bal...
The Urban Vegetable Patch is an eco-friendly guide to growing green, no matter your space. Starting with how to set-up your own vegetable patch up – be it on a windowsill, a balcony or even a...
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciti...
Fibre plays an essential part in a healthy diet, but most people don’t get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these ...
The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.'A hugely enjoyable and critical look at common food myth...
This is the book for children aged 5 and upwards who are keen to get into the kitchen and start cooking but don't want boring grown-up cookbooks. Angellica Bell has not only spent years as a presen...
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.Food for healthFo...
In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your ...
In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recip...
My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chill...
In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes.Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his fam...
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey off...
Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, pi...
Do you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to make at home? Well, think again!In Sushi at Home, Ja...
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver h...
For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is no...
Could sugar be the hidden cause of your child’s problems?Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all par...
Countries with smaller governments grow faster.Tobacco taxes are the best way to cut smoking.Government regulation discourages entrepreneurship.Award-winning investigative j...
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, ...
Make the food that makes your dayWhat we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I&rsquo...
We all want to be healthier, stronger and live longer, but what really works?From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the...
Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested i...
English for Dietetics to pierwszy podręcznik do nauki specjalistycznego języka angielskiego na poziomie B1/B2 wg Europejskiego Systemu Opisu Kształcenia Językowego przeznaczony dla studentów...