The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.'A hugely enjoyable and critical look at common food myth...
This is the book for children aged 5 and upwards who are keen to get into the kitchen and start cooking but don't want boring grown-up cookbooks. Angellica Bell has not only spent years as a presen...
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.Food for healthFo...
In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your ...
In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recip...
Discover this modern vegetarian bible for delicious, nutritious food. Perfect for lifelong vegetarians, and those just getting started.Alice Hart is a food expert and an incredibl...
My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chill...
In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes.Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his fam...
W ciągu ostatniego roku do naszej redakcji dotarło ponad 200 wiadomości od diabetyków, które brzmiały bardzo podobnie: „Same przepisy nam nie wystarczają”. Okazało się, że...
Jak leczyć COVID-19? Jak zadbać o zdrowie i odporność w czasach pandemii? Ta książka, to dogłębna analiza ponad 500 badań naukowych, które pomogą odpowiedzieć na te pytania. Dowiesz się jaki...
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey off...
Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyTHE SUNDAY TIMES NO. 2 BESTSELLER
Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, pi...
Do you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to make at home? Well, think again!In Sushi at Home, Ja...
How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach ...
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver h...
Książka powstała z myślą o fizjoterapeutach, trenerach personalnych oraz liderach - instruktorach przygotowujących się do prowadzenia sterowanego programu aktywności fizycznej w ramach kompleksowej...
Tę krótkotrwałą dietę możesz zastosować np. po świątecznym przejedzeniu, po urlopie, kiedy często jada się nieregularnie i byle co, kiedy czujesz się ociężały, zmęczony, ospały. Stosuj ją pr...
Dietetyka w psychiatrii i neurologii jest książką z zakresu edukacji żywieniowej przeznaczoną nie tylko dla lekarzy psychiatrów, lekarzy rodzinnych, dietetyków, psychologów, st...