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Znaleziono: 29 pozycji
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The Yoga Kitchen Plan
A seven-day vegetarian lifestyle plan with over 70 recipes
Wydawca:
Quadrille Publishing
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulatin...
Exercised
Wydawca:
Penguin Books
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activit...
Ancient Wisdom for Modern Living
Wydawca:
Kyle Books
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, ...
Science Of Yoga
Wydawca:
Dorling Kindersley
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help with age-related...
Lift Your Vibe
Wydawca:
Penguin Books
For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transfor...
The Furious Method
Wydawca:
Penguin Books
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
Yoga Your Home Practice Companion
Wydawca:
DK
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques...
Sitopia
How Food Can Save the World
Wydawca:
Vintage
How we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary he...
Energize
Wydawca:
Penguin Books
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from on...
Znaleziono: 29 pozycji
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