This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carr?re embarks on a rigorous ten-day meditative retreat in rural Fra...
Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all.
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques...
Your Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery.What should you expect when you’re done expecting? Too m...
One of modern football’s most brilliant players - and one of its most iconic and mysterious figures - Zinedine Zidane’s football career is the stuff of legend. A World Cup-winner with F...